About TFT Method
I’m Amelie Warner, founder of TFT Method, holding Certificates III & IV in Fitness and a Diploma of Nutrition.
My passion lies in helping people understand the power of fueling their bodies correctly to achieve the best possible results—both inside and out.
At TFT Method, we offer a range of personalised personal training programs designed to suit your unique fitness goals, movement abilities, and any limitations you may have.
Our mission is to create a supportive community where you feel educated, empowered, and confident as we guide you every step of your fitness journey.
Lets Work Together
Intersted in working together? Fill out the contact form below and we will be in touch with you shortly.