OUR PARTNERS

Client Testimonials

Client Testimonials •

personal trainer client, testimonial improved strenght.

Jessica Bowne

“Training with Amelie has been one of the best decisions I’ve made! Not only is she super knowledgeable and experienced PT, she’s also one of the kindest and most supportive people I’ve ever met.”

“Amelie explains the why behind every exercise and tailors your program to suit your body, your goals and your lifestyle - even when life gets hectic. No judgement, just genuine support and encouragement.”

“Amelie helped me hit my goal of losing fat and building muscle, but more than that, she helped me gain back confidence I didn’t even know I’d lost - in and outside of the gym.”

“If you’re looking for a PT who keeps it real, lifts you up and gets results without the BS - Amelie is your girl.”

Highly Recommend.

Shayleigh R

“Training with Amelie has truly been life – changing. I’ve lost 9Kg and the transformation goes far beyond the number on the scale.

My confidence has skyrocketed, and I feel healthier, stronger and more empowered than ever before. What’s been most incredible is how much my knee and hip injuries have improved – I never thought id be lifting this heavy again, let alone feeling this good while doing it.

Amelies support, expertise and encouragement have made all the difference. I’m genuinely the strongest and healthiest I’ve ever been and its onwards and upwards from here.”

‘I am so pleased to have found Amelie and her TFTMethod coaching platform.’

‘The results have been fabulous. I began my healthy eating program given to me by Amelie on the 22/09/25 weight 96.9 kilo 29/09/25 weight 93.1 kilo 07/10/25 weight 92.2 kilo 13/10/25 weight 91.1 kilo The weight loss has been amazing and I feel great.’

‘I have been exercising 5 days a week at the gym for a long time but it wasn't until Amelie helped me make a big change to my eating habits that I have been getting the results I needed. ‘

‘The meal plan Amelie has set out for me is easy to follow, filling and tasty and I am not hungry as there are also snacks between each main meal. Amelie has been very supportive when asking various questions about the diet. ‘